Loving Yourself Yoga Retreat

Feb. 14-16, 2014

How do you love yourself today and everyday?

In the Yoga Sutra 2.33, Patanjali writes, “When the mind is disturbed by improper thoughts constant pondering over the opposites is the remedy.”

Spend the weekend of February 14th, inhaling fresh air, practicing yoga with Magi, savoring spectacular healthy cuisine AND soaking in the hot springs of Avalon Springs in Lake County, 28 miles north of Calistoga.  Develop your practice through asana sessions as well as talks on building a home practice and defining what styles of yoga to continue when you return.  This is a retreat built for the individual self.  

Come alone or bring your best friend!  Bring your journal.  Bring yourself.